Тест

Тест: найди свой стиль тренировок

Ответь на 7 вопросов и получи тренировку, созданную именно под твой стиль. Узнай, что тебе ближе: быть на чиле, на пампе или на энергичном движе

После прохождения теста вас перебросит в Серф-бот в Telegram, где вы узнаете свои результаты

[{"lid":"1761297957289","ls":"10","loff":"","li_parent_id":"","li_type":"nm","li_ph":"\u0412\u0430\u0448\u0435 \u0438\u043c\u044f","li_name":"name","li_req":"y","li_nm":"name"},{"lid":"1761297957288","ls":"20","loff":"","li_parent_id":"","li_type":"em","li_ph":"\u0412\u0430\u0448 \u044d\u043b. \u0430\u0434\u0440\u0435\u0441","li_name":"email","li_req":"y","li_nm":"email"},{"lid":"1761651461558","ls":"30","loff":"","li_parent_id":"","li_type":"ph","li_masktype":"a","li_req":"y","li_nm":"Phone"},{"lid":"1762499834124","ls":"40","loff":"","li_parent_id":"","li_type":"cb","li_label":"\u042f \u0434\u0430\u044e <a href=\"https:\/\/school.surfing-tom.com\/privacy\" style=\"color: rgb(255, 255, 255); box-shadow: none; text-decoration: none; border-bottom: 1px solid rgb(255, 255, 255);\" target=\"_blank\" rel=\"noreferrer noopener\">\u0441\u043e\u0433\u043b\u0430\u0441\u0438\u0435<\/a> \u043d\u0430 \u043e\u0431\u0440\u0430\u0431\u043e\u0442\u043a\u0443 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0434\u0430\u043d\u043d\u044b\u0445 \u0432 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u0438 <a href=\"https:\/\/school.surfing-tom.com\/privacy\" style=\"color: rgb(255, 255, 255); box-shadow: none; text-decoration: none; border-bottom: 1px solid rgb(255, 255, 255);\" target=\"_blank\" rel=\"noreferrer noopener\">\u0441 \u043f\u043e\u043b\u0438\u0442\u0438\u043a\u043e\u0439<\/a>","li_req":"y","li_nm":"Checkbox"},{"lid":"1762499854628","ls":"50","loff":"","li_parent_id":"","li_type":"cb","li_label":"\u042f \u0434\u0430\u044e \u0441\u043e\u0433\u043b\u0430\u0441\u0438\u0435 \u043d\u0430 \u043f\u043e\u043b\u0443\u0447\u0435\u043d\u0438\u0435 \u0432\u0430\u0436\u043d\u044b\u0445 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0445 \u0440\u0430\u0441\u0441\u044b\u043b\u043e\u043a \u043e\u0442<a href=\"https:\/\/www.instagram.com\/surfing.tom\" style=\"color: rgb(255, 255, 255); box-shadow: none; text-decoration: none; border-bottom: 1px solid rgb(255, 255, 255);\" target=\"_blank\" rel=\"noreferrer noopener\"> @surfing.tom<\/a>","li_req":"y","li_nm":"Checkbox_2"},{"lid":"1762809292037","ls":"60","loff":"","li_parent_id":""},{"lid":"1761298112707","ls":"70","loff":"","li_parent_id":"","li_type":"rd","li_title":"1. \u0421\u043a\u043e\u043b\u044c\u043a\u043e \u0443 \u0442\u0435\u0431\u044f \u0435\u0441\u0442\u044c \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u043d\u0430 \u0441\u043f\u043e\u0440\u0442 \u0432 \u0431\u0443\u0434\u043d\u0438?","li_variants":"\u0430) \u041d\u0435\u043c\u043d\u043e\u0433\u043e, \u0434\u043e 15 \u043c\u0438\u043d\u0443\u0442, \u043d\u043e \u0433\u043e\u0442\u043e\u0432(-\u0430) \u0432\u044b\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u0442\u044c\u0441\u044f \u043f\u043e \u043c\u0430\u043a\u0441\u0438\u043c\u0443\u043c\u0443\n\u0431) 20-30 \u043c\u0438\u043d\u0443\u0442, \u043b\u044e\u0431\u043b\u044e \u0447\u0451\u0442\u043a\u0443\u044e \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0443 \u0438 \u043f\u043b\u0430\u043d\n\u0432) \u0411\u043e\u043b\u0435\u0435 30 \u043c\u0438\u043d\u0443\u0442, \u043d\u0435 \u0441\u043f\u0435\u0448\u0443, \u043f\u0440\u0435\u0434\u043f\u043e\u0447\u0438\u0442\u0430\u044e \u0441\u043f\u043e\u043a\u043e\u0439\u043d\u044b\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u0431\u0435\u0437 \u0433\u043e\u043d\u043a\u0438","li_radcb":"rb","li_name":"q1","li_req":"y","li_nm":"q1"},{"lid":"1761298158308","ls":"80","loff":"","li_parent_id":"","li_type":"rd","li_title":"2. \u0427\u0442\u043e \u0434\u043b\u044f \u0442\u0435\u0431\u044f \u0432\u0430\u0436\u043d\u0435\u0435 \u0432\u0441\u0435\u0433\u043e \u0432 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430\u0445?","li_variants":"\u0430) \u042d\u043d\u0435\u0440\u0433\u0438\u044f, \u0434\u0440\u0430\u0439\u0432, \u0441\u0431\u0440\u043e\u0441 \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u0438\u044f\n\u0431) \u0422\u043e\u043d\u0443\u0441, \u0441\u0438\u043b\u0430, \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u0435 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f \u043d\u0430\u0434 \u0442\u0435\u043b\u043e\u043c\n\u0432) \u0417\u0434\u043e\u0440\u043e\u0432\u044c\u0435, \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u0438 \u0431\u0430\u043b\u0430\u043d\u0441","li_radcb":"rb","li_name":"q2","li_req":"y","li_nm":"q2"},{"lid":"1761298181620","ls":"90","loff":"","li_parent_id":"","li_type":"rd","li_title":"3. \u0427\u0442\u043e \u0447\u0430\u0449\u0435 \u0432\u0441\u0435\u0433\u043e \u043c\u0435\u0448\u0430\u0435\u0442 \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f?","li_variants":"\u0430) \u041d\u0435\u0445\u0432\u0430\u0442\u043a\u0430 \u0432\u0440\u0435\u043c\u0435\u043d\u0438\n\u0431) \u041b\u0435\u043d\u044c \u0438 \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u044c\n\u0432) \u0411\u043e\u043b\u044c\/\u0441\u0442\u0440\u0430\u0445 \u0442\u0440\u0430\u0432\u043c\u044b","li_radcb":"rb","li_name":"q3","li_req":"y","li_nm":"q3"},{"lid":"1761298188416","ls":"100","loff":"","li_parent_id":"","li_type":"rd","li_title":"4. \u041a\u0430\u043a\u043e\u0435 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435 \u0443 \u0442\u0435\u0431\u044f \u0431\u044b\u0432\u0430\u0435\u0442 \u0447\u0430\u0449\u0435?","li_variants":"\u0430) \u0410\u043a\u0442\u0438\u0432\u043d\u043e\u0435, \u044d\u043d\u0435\u0440\u0433\u0438\u0447\u043d\u043e\u0435, \u0445\u043e\u0447\u0435\u0442\u0441\u044f \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f\n\u0431) \u0420\u043e\u0432\u043d\u043e\u0435, \u0441\u043f\u043e\u043a\u043e\u0439\u043d\u043e\u0435, \u043d\u043e \u0438\u043d\u043e\u0433\u0434\u0430 \u043d\u0435 \u0445\u0432\u0430\u0442\u0430\u0435\u0442 \u044d\u043d\u0435\u0440\u0433\u0438\u0438\n\u0432) \u0427\u0430\u0441\u0442\u043e \u0443\u0441\u0442\u0430\u0432\u0448\u0435\u0435, \u0445\u043e\u0447\u0435\u0442\u0441\u044f \u043c\u044f\u0433\u043a\u043e\u0441\u0442\u0438 \u0438 \u0437\u0430\u0431\u043e\u0442\u044b","li_radcb":"rb","li_name":"q4","li_req":"y","li_nm":"q4"},{"lid":"1761298195083","ls":"110","loff":"","li_parent_id":"","li_type":"rd","li_title":"5. \u0413\u0434\u0435 \u0442\u0435\u0431\u0435 \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u043d\u0435\u0435 \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f?","li_variants":"\u0430) \u0412\u0435\u0437\u0434\u0435 \u2014 \u0433\u043b\u0430\u0432\u043d\u043e\u0435, \u0447\u0442\u043e\u0431\u044b \u0431\u044b\u043b\u043e \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435\n\u0431) \u0414\u043e\u043c\u0430 \u0438\u043b\u0438 \u0432 \u0441\u0442\u0443\u0434\u0438\u0438, \u0433\u0434\u0435 \u0441\u043f\u043e\u043a\u043e\u0439\u043d\u043e\n\u0432) \u0422\u043e\u043b\u044c\u043a\u043e \u0434\u043e\u043c\u0430, \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u044c\u043d\u043e \u043d\u0430\u0433\u0440\u0443\u0436\u0430\u044f \u0442\u0435\u043b\u043e","li_radcb":"rb","li_name":"q5","li_req":"y","li_nm":"q5"},{"lid":"1761298204027","ls":"120","loff":"","li_parent_id":"","li_type":"rd","li_title":"6. \u0427\u0435\u0433\u043e \u0447\u0430\u0449\u0435 \u0442\u0435\u0431\u0435 \u0445\u043e\u0447\u0435\u0442\u0441\u044f \u043d\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430\u0445?","li_variants":"\u0430) \u0411\u044b\u0441\u0442\u0440\u044b\u0445 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0439, \u043f\u0440\u044b\u0436\u043a\u043e\u0432, \u043a\u0430\u0440\u0434\u0438\u043e\n\u0431) \u0421\u0438\u043b\u043e\u0432\u044b\u0445 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439, \u043f\u043b\u0430\u043d\u043a\u0438, \u043f\u0440\u0438\u0441\u0435\u0434\u0430\u043d\u0438\u0439\n\u0432) \u0420\u0430\u0441\u0442\u044f\u0436\u043a\u0438, \u043f\u043b\u0430\u0432\u043d\u044b\u0445 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439","li_radcb":"rb","li_name":"q6","li_req":"y","li_nm":"q6"},{"lid":"1761298224997","ls":"130","loff":"","li_parent_id":"","li_type":"rd","li_title":"7. \u041a\u0430\u043a\u043e\u0439 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442 \u0442\u044b \u0445\u043e\u0447\u0435\u0448\u044c \u0447\u0435\u0440\u0435\u0437 \u043c\u0435\u0441\u044f\u0446?","li_variants":"\u0430) \u041c\u0438\u043d\u0443\u0441 \u043f\u0430\u0440\u0443 \u043a\u0438\u043b\u043e\u0433\u0440\u0430\u043c\u043c\u043e\u0432 \u0438 \u043f\u0440\u0438\u043b\u0438\u0432 \u044d\u043d\u0435\u0440\u0433\u0438\u0438\n\u0431) \u0421\u0438\u043b\u044c\u043d\u043e\u0435 \u0438 \u043f\u043e\u0434\u0442\u044f\u043d\u0443\u0442\u043e\u0435 \u0442\u0435\u043b\u043e\n\u0432) \u041b\u0451\u0433\u043a\u043e\u0441\u0442\u044c, \u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u0438\u0435 \u0438 \u0441\u0442\u0430\u0431\u0438\u043b\u044c\u043d\u043e\u0435 \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0435","li_radcb":"rb","li_name":"q7","li_req":"y","li_nm":"q7"}]

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